The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Olive us poo — and some things can make that process even easier. Around four million people in the US suffer from constipation so searching for a reliable remedy can be a crap shoot. But people are ...

If you're feeling a little backed up, know that constipation is actually quite common. In fact, constipation affects 15 percent of the world's population, according to a January 2020 study in ...

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Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

Never underestimate the power of a good poop. It can turn around a bad day, or set the tone for a good one. Often, the day’s first poop follows another quotidian ritual for many: a cup of coffee.

There's a nation-wide laxative shortage, the Wall Street Journal has reported. One reason for high laxative demand is hybrid work and travel, which can lead to constipation. While laxatives can be ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

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