The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

The plant-based movement is no longer confined to health-conscious fringe groups. What started as a niche lifestyle choice has evolved into a mainstream phenomenon, with more than 10 million Americans ...

Indian food culture has a rich and diverse history of being plant-forward. Across the country, grains, lentils, vegetables, ...