Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help prevent cancer.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and ...

As more of us seek out high-fibre foods, these are the ones to prioritise eating more of, and two that are surprisingly ...