But nightmares come in all shapes and sizes, Nielsen says. In some instances, a bad dream’s setting or events may be innocent ...

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Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

We leave behind our fears of monsters under the bed as we say goodbye to our childhoods, but one can follow us into adulthood and loom over our heads. Nightmares are more common in childhood, but ...

We write stories that make you richer. Take a second right now: Follow us and get tips that will change your life. That midnight snack might be doing more than just adding calories. It could be ...

Scientists estimate that at least 4% of adults suffer from chronic nightmares that disrupt sleep and significantly impact mental and emotional well-being in the long run. In a new study published in ...

Scary dreams don't occur only during spooky season. Here's what we know about the hauntings in your head. Steph Panecasio was an Editor based in Sydney, Australia. She knows a lot about the ...

The author's instincts scream for her to get up and run, but her body refuses to listen. My first episode is in 2012. I’m in the first semester of my freshman year. My schedule consists of classes, ...

A new study has demonstrated a new way to treat narcolepsy-related nightmares. The scientists combined cognitive behavioral therapy (CBT) and lucid dreaming to help patients in a small clinical trial.