McGinley stresses that in a world filled with constant stimulation, trails remain a grounding resource. A simple walk along a lakeside path can help restore balance and provide both physical and ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

Coralville has adopted a master plan for a new, 110-acre park on the west side of town. The city is eyeing a large open space near the still-under-construction University of Iowa Hospital in North ...

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, ...

I vowed to spend more time outdoors in 2025, with one very important caveat: day trips only. Here's where you can go, too.