How to prevent muscle loss on Mounjaro, Ozempic and Wegovy the right way: best exercises and workouts

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

'MasterChef India' contestant Chef Kriti Dhiman shares 5 high-protein paneer recipes for weight loss

Love paneer, but are you watching your weight? Chef Kriti Dhiman shares 5 smart, high-protein paneer recipes that are light, ...
Medical News Today

How to preserve muscle on weight-loss drugs like Wegovy

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of GLP-1 drugs, such as ...
Healthline

Weight Loss: Eating More Protein May Prevent Muscle Loss From GLP-1 Drugs

Share on Pinterest New research suggests that eating more protein while taking GLP-1 drugs could help prevent muscle loss. Stocksy United Increasing protein intake while taking GLP-1 drugs for weight ...