Can a few minutes with colours and patterns quiet a restless mind? Many are turning to Mandala art for this very reason. Simple yet deeply absorbing, a Mandala is a circular design made of repeating ...

Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

CHENNAI: Intricate mandalas in vibrant hues of blue, green and yellow can calm the restless mind and soothe the weary eyes. Chhaya Meena’s mandalas are special. Apart from colours, jewel stones adorn ...

Gera Kwong Ka-lai, a receptionist at a Hong Kong security company, had never picked up a paintbrush or shown any interest in creative arts – until she discovered she had cancer. When she was diagnosed ...

Mandala coloring isn’t just a creative hobby—it’s a proven way to reduce stress, improve focus, and reconnect with yourself. The symmetrical patterns help quiet racing thoughts while giving you a ...