Medically reviewed by Patricia Mikula, PharmD Magnesium helps relax blood vessels, which may lower high blood pressure.Taking ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

Magnesium 500 for patients taking opioids Patients who are taking opioids can manage their tolerance by taking magnesium 500mg. Magnesium 500 mg 1 to 2 PO per day, depending on weight, helps keep a ...

Wondering whether to try taking magnesium to improve your sleep and help with anxiety problems? Magnesium is an essential mineral in our body that's naturally present in several foods and is also ...