After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

YouTuber Ms. Rachel — best known for her videos for children — weighed in on how much screen time kids should have, noting ...

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...

F ew things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down ...

In a world full of smartphones, tablets, and computers, how much media time is acceptable at what stage of life? Though there's little data on the issue, there are still a few principles on which most ...