Q. I have a time-tested homemade laxative recipe I would like to share with your readers. Combine 1 cup chopped pitted prunes, 1 cup chopped pitted dates and 1 1/2 cups boiling water. Simmer until the ...
I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...
Eating fiber-rich foods such as legumes, vegetables, and grains may help promote healthy, regular bowel movements. There are many ways to include these foods in your diet. Constipation can be very ...
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...
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