Dr. Fuhrman and his team often share soup recipes on his website, and all are incredibly nutritious. Yet only a mere handful are marked as tools for the fastest weight loss. What sets them apart? Dr.

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

If you think setting out to find the best keto soup sounds like a chore, you aren’t wrong. Since carbs are a no-go on a keto ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The word "keto" is everywhere nowadays—your IG feed, the grocery store aisles, ...