Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids, says Jenny Friedman, a Philadelphia-based registered dietitian. “These compounds are ...

Winnie the Pooh believes that eating “hunny” is a very good thing to do. His affection for honey is so profound that much of his day revolves around acquiring and eating it. Turns out that he is a ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Apple cider vinegar and honey together may support digestion, blood ...

Honey vs. sugar: Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet. When it comes to sweetening food, beverages, or baked ...

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Honey is often touted as a superfood because of its antioxidant properties, but not all types of honey are created equal or offer the same health benefits. Honey, which is produced by honeybees, is a ...

Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Hidden sugars in everyday foods can harm your health if consumed in excess. This article explains which sugars are healthy, why added sugars and fruit juices can be risky, and why honey should be ...

Eating local honey may reduce hay fever symptoms. However, very limited scientific evidence supports this, and existing studies tend to have mixed results. Some believe that the traces of pollen in ...