These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Electrolyte drinks are everywhere — but experts warn that using too many powders or packets can actually leave you dehydrated ...

Hydration matters more than timing, and there is no single best time of day to drink water.Drinking water with or around ...

When it comes to staying hydrated, what works best for you depends on a number of factors, including your personal health history, your activity level and your location (hello, humidity!). That said, ...

(CNN) — When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you don’t like plain water — or simply want to mix it up sometimes — there are other options to help ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

New York — Perhaps best known for his on-court dominance, NBA player Steph Curry is hoping some of that success translates into the crowded court of sports drinks. Curry is launching a new sports ...

YouTuber Logan Paul is defending Prime Hydration after the company he co-founded was named in a class action lawsuit claiming its sports drinks contain PFAS. Paul posted a 3-minute video Wednesday to ...