Add Yahoo as a preferred source to see more of our stories on Google. If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket.

In moments of extreme anxiety or sadness, how do you take care of yourself? I find it helpful to move my body; I stretch and listen to some of my favorite songs. Other times, when my mind is racing, I ...

Weighted blankets can ease stress and promote deep sleep, thanks to their gentle pressure. Our picks include options from Bearaby, Baloo, and more.

Have you ever considered using a weighted blanket for sleep? Long used as a sleep aid and anxiety reducer for people with conditions including ASD, ADHD, and sensory processing disorders, weighted ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

They’re hyped as fixes for everything from anxiety to insomnia, but can lying under seven kilos of fabric really help you unwind? We put weighted blankets to the test ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever snoozed with a small child or a dog in your lap or against your belly, you know a little ...

When the weather is temperamental outside, there’s nothing like snuggling under a blanket on the sofa. Weighted blankets are becoming increasingly popular thanks to their calming effect. Yet while ...

Check the care label, remove stains early, and prep the blanket properly before washing. Wash a weighted blanket solo in a large-capacity washer or by hand, then air-dry it flat. Clean regularly based ...