Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

Turmeric can support your health, but taking too much—or at the wrong time—may cause unwanted effects. Learn what to know ...

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as turmeric dosage, delivery, and any other substances you consume alongside it ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked ...

Turmeric, a spice with a long history of use in traditional medicine, is now being explored for its potential benefits in ...