Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

Researchers in Ohio led a study looking at hundreds of children’s brains since birth to examine the impact of screen time. NBC’s Vicky Nguyen shares an inside look at the study and how parents can ...

Generation Alpha was born into a digital world and is on track to have more screen time than any prior generation. Most were born or started attending school during the pandemic and so were immersed ...

Google’s Routines and Apple’s Shortcuts combine multiple steps into one command to make your phone or tablet do more of the work for you. By J. D. Biersdorfer J.D. Biersdorfer is the Tech Tip ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

"Be her parent, not her best friend" is a common phrase that parents need to take seriously, especially when it pertains to the rules of technology for their family. We are now facing a time when ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...