Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate relaxation rituals to usher in calm, who has the time? Fortunately, a simple ...

Got more basil than you know what to do with? Turn your garden herbs into a simple, flavor-packed salt blend that you’ll use all year long. If your garden basil is growing faster than you can say ...

Feeling bloated? A leading gastroenterologist suggests ditching pills for natural kitchen remedies. Three herbal teas – basil, fennel, and ginger – are highlighted for their ability to quickly relieve ...