Lifting up heavy objects is a part of our activities of daily living. According the American Chiropractic Association, Americans spend over $50 billion annually due to back pain. The causes of back ...

Humans have built cranes capable of lifting ridiculously heavy objects and moving them around with ease. We have also designed massive ships to transport large, heavy cargo across thousands of miles ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Imagine you’re lifting a couch with a friend. You’re both at ...