Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Good posture isn’t just about sitting up straight — it’s about training your body to move, stand, and breathe in ways that ...

Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From chronic pain to mental clarity, the way you hold your body impacts numerous ...

A body mechanics expert reveals the secret to how to train yourself to have better posture with a couple of simple posture exercises. “Posture” is probably the most powerful word in the English ...

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work?

Poor posture from long hours at a desk or looking down at a phone can lead to chronic back and neck pain, but there are ways to fix it. Dr. Lacy Anderson says improving posture begins with awareness ...

Good news: There’s one thing you could do right in this very moment to look better. Better news: It has nothing to do with taking a shower or changing out of those sweatpants. It's simply paying ...

Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

PITTSBURGH, Sept. 10, 2025 /PRNewswire/ -- "I wanted to create a garment to help improve spine support and posture for the user," said an inventor, from Canton, Miss., "so I invented the FIX MY ...

The fall season is a great time of year for a “fresh start.” In this segment of Studio10, Christina Erne sits on the couch with personal stylist Jill Marinelli to discuss how we can make a statement ...