Transform your trauma into triumph with actionable strategies for healing and self-discovery, from the author Palmetto ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Learn how to recover compensation for emotional trauma after an accident. Understand your legal rights, how emotional ...

To explore this, we spoke with well-known Ukrainian psychologist, PhD in philosophy, television expert, and author of numerous trainings and books, Natalia Kholodenko, who herself is now living in ...

If you have recently dealt with a traumatic event, you might be worried that you're going to feel lousy indefinitely. While it can certainly take some time to feel like yourself again, there are many ...

I’m writing a self-help book for people with brain injury to complement my memoir and website on brain injury, and I’m focusing on recognizing, processing, and healing grief. I first wrote about brain ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Nietzsche said, “That which does not kill you only makes you stronger.” Unfortunately, he missed the part about post-traumatic stress disorder, and I don’t know anyone who hasn’t had a trauma ...

We stand at a radical turning point in human history. Across continents and generations, our shared narrative is increasingly defined by disconnection. We feel it in our daily routines, where ...

Relationship trauma is when someone experiences significant emotional or psychological harm within a relationship. This could happen in romantic relationships, friendships, or even family connections.