Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

At my last check-up, my doctor gently suggested that I cut back on coffee and sugar to keep my energy levels from crashing at ...

A hot bowl of oatmeal for breakfast is best when it's paired with other ingredients. This one is protein-packed and ready to jumpstart your day.

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

We had fun making these and will be adding this recipe to our rotation." —MaryLou "These blueberry baked oats are a tasty high-protein breakfast with a subtle dessert vibe. A blender mix with eggs, ...

Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt contains probiotics that promote helpful gut bacteria, while fish ...

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

When you're craving something warm, substantial, and satisfying to start your day, these protein-packed breakfasts deliver ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...