University of Pennsylvania researchers recently won a $25 million grant to see if they can fight heart disease with a game ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Walking or doing a few household chores may ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

If you are still on the fence about which activity should be a part of your daily routine, let these 5 reason persuade you to ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Walking is a convenient way to exercise. You don’t need any equipment, and you can do it anywhere. It’s also great for your heart. But how much or little you walk could affect how you experience these ...

In 2026, Indians are adopting smart walking trends like Silent Walking, Posture Walking, and Interval Walking, with doctors ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Simple, low-intensity movement may be the most underrated key to living longer, staying fit, and aging well—no gym membership ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...