Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, ...
Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.
If you want to live a long, healthy life, take a good look at what's on your plate.