You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

RISING ABOVE – The Trauma of Abuse by June Sheehan Berlinger is a deeply personal and profoundly encouraging account of surviving and overcoming the unimaginable. In these pages, Berlinger shares her ...

There is so much power in forgiveness, and the new film Exhibiting Forgiveness explores the nuances of the sentiment. Starring André Holland, Andra Day, Aunjanue Ellis-Taylor, John Earl Jelks and Ian ...

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...

Recently, a close relative of mine died. This person lived a self-centered life in which they caused a great deal of pain to those around them. In the ultimate act of self-centeredness, and after 50 ...

The bestselling author joins TheGrio Weekly to discuss healing, forgiveness, and his new book, “How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons.” Senghor, whose memoir Writing My ...

Forgiveness is often viewed as a pathway to peace and healing, but new research suggests it may be more emotionally difficult ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Last year on a flight, I ended up next to someone I knew who told me they had been thinking about me. They were struggling with a painful situation and were waiting and hoping for an apology from ...

A new documentary, “Face of Hate,” follows the story of Jasen Barker, a Michigan man who grew up engulfed in hate with the teachings of white supremacy and racism. Journalist Steffen Hou and filmmaker ...

Author and motivational speaker Shaka Senghor recently joined TheGrio Weekly to talk about his new book, How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons and he revealed the keys to ...