McKinney, Texas – December 23, 2025 – PRESSADVANTAGE – Milestone Church will hold its annual Prepare event from January 5–7, ...

A growing skincare trend, skin fasting, encourages a temporary break from products to let skin reset. While not a cure-all, ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Ancient wisdom meets modern science. Let’s explore how fasting, when done safely and mindfully, may play a role in supporting better diabetes management.

Intermittent fasting has evolved from a niche diet hack to a mainstream obsession, but behind the trend lies a complex mix of ...

But, because you enjoy pretending to be the smartest person at the dinner table, I have some science for you. It turns out ...

Advocates of extreme fasting falsely claim the practice can treat health issues like diabetes and could cure or prevent cancer.

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Intermittent fasting involves defined fasting and eating periods Electrolyte-rich fluids like coconut water and salted buttermilk aid hydration during fasting. Include proteins, probiotics, complex ...

Fasting may provide several health benefits, including weight loss, blood sugar management, and protection against medical conditions like cancer and neurodegenerative disorders. Despite its recent ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking ...