The old-school mountain climber may have been my favorite exercise in junior high gym class. It was fun, fairly easy, and everyone could do it. Of course, fitness training has changed a great deal ...

Stair climbers are an incredibly versatile and effective tool for those looking to boost their fitness, shed some pounds, or ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber workouts from a trainer.

Similarly, very small versions with miniature chain can lift and lower up to 50 lb; suspended-climber lifts with very large chain can hoist up to 15,000 lb.

It may not match the feeling of winning a world championship but Polish climber Marcin Dzienski's feat of racing and defeating an elevator up 23 metres will certainly have given him a lift.

The preserved body of an American mountaineer — who disappeared 22 years ago while scaling a snowy peak in Peru — has been found after being exposed by climate change-induced ice melt, police ...

The best bodyweight exercises can be modified for beginners and experts alike and recruit several muscle groups at once. Here, 10 of the best.

Stair climber workouts are kind of like getting out of bed in the morning: they look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and ...