One writer shares her transformative journey learning to freedive—and the best places around the world to give it a try.
Anxiety makes us feel “hot under the collar.” But evolution has provided a mechanism to help cool us down. Enter the diver’s reflex or the mammalian diving response, the body’s physiological response ...
Anxiety makes us feel “hot under the collar.” But evolution has provided a mechanism to help cool us down. Enter the diver’s reflex or the mammalian diving response, the body’s physiological response ...
"Think about the Mammalian Diving Reflex and what it does for you." Netflix released a 7-min featurette looking at "The Science of Freediving," considered one of the most dangerous sports on Earth. It ...
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