A 12-month dance intervention requiring just two sessions a week improves strength and cognition and reduces falls.

FOREST HILLS, Queens (WABC) -- Adults with dementia are making new memories through a dance program in Queens. The dance class, created by Magda Kaczmarska, helps the older adults to exercise their ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

It’s hard for Maureen Walsh to say which has been her favorite class from the past five years that she’s taken part in the People Program. “One of the classes I took recently that I really enjoyed was ...

Recent systematic reviews and meta-analyses have underscored the potential of dance movement interventions to confer measurable benefits. Synthesised evidence from controlled trials reveals that dance ...