Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

Compassion and empathy also differ in the effects they have. Compassion tends to be based on taking action, whereas empathy is rooted in feeling. Because compassion is action-based, people are more ...

The 28th of November is World Compassion Day and an opportunity to reflect on the meaning of compassion. I have come to see compassion as something active, full of movement, and formed of different ...

My last blog post addressed the challenge of maintaining enthusiasm for life at a time when our lives are being altered and restricted by a pandemic. Admittedly, during these months of uncertainty, it ...

Compassion is an active response to suffering, moving beyond empathy to offer genuine help and reduce harm. It's a strength, ...