It will bring you the most possible peace for the least possible effort.

Ever look around and think: there just isn’t any. more. room? It seems that as soon as we take a carload of bags to the donation center, whatever space or order we have been able to forge is almost ...

Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...

A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent saboteur keeps sneaking in: clutter. Her home, once a haven, now feels ...

Clutter does more than crowd your shelves. When everyday objects sit untouched, they quietly collect dust and stress, nudging ...

Erika Penney does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

When I unpack in a hotel room, it goes from clean to chaos in under a minute. My husband affectionately refers to me as a tornado. He can also accurately assess my mental state based on how ...

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