Morning routines shape children’s readiness for learning, emotional balance and academic success. Research consistently shows ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

Waking children early in the morning is a challenge for parents. Children often throw tantrums or cry when they get out of bed, even after the alarm goes off. This not only wastes time in the morning ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

LOUISVILLE, Ky. (WDRB) -- It takes a lot of adjusting to get kids back in a routine for school after summer break. One of the problems you may be facing is how to talk and connect with your children ...