While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Mac and cheese is a rich and creamy dish consisting of macaroni pasta mixed with a cheesy sauce. It’s particularly popular in the United States. It’s typically high in calories because it’s made with ...

Whether you love it or hate it, cottage cheese is trending. This high-protein dairy food is the darling of social media. It's featured in recipes for high-protein ice cream, pancakes, dips and more.