The self-proclaimed world's first "dynamic ergonomic" chair is here, and it is a sight to behold. It has a built-in electronic motor that makes adjusting the chair quick and easy, along with a spinal ...
This Kickstarter surprise delivers ultimate adjustment and supreme comfort. The LiberNovo Omni electrifies the office chair, ...
Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...
LITTLE ROCK (KATV) — CHI St. Vincent and Park Plaza are partnering to host an April Health and Wellness event that will teach simple stretches that can prevent spring injuries. The event dubbed "Save ...
Fitness is the key to a better life as a senior, but many older people aren't getting the exercise they need. Only 15% of those between the ages of 65 and 74 say they engage in regular physical ...
Medindia on MSN
Chair Yoga for Seniors to Stay Strong and Calm
One of the most compelling benefits of chair yoga is improved mobility and balance . Multiple randomized controlled and quasi ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Once you have better equipment, being mindful of how you’re ...
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