Swimming while on your period is entirely possible and safe. But if you love swimming, you might be wondering, “Can I swim while on my period?” The answer is, yes, you can swim during your period!

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...