Wondering how cold cranks up the calorie burn? Your body thrives on consistency—specifically, a core temperature of 98.6°F.

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, and it nearly burned me out completely. I’d drag myself to the gym, spend what ...

Stepping into cold water activates ancient survival mechanisms that transform your body into a calorie-burning furnace for hours after you’ve toweled off. The metabolic boost from brief cold exposure ...

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Prevent winter burn and freeze damage through simple preventative care and thoughtful plant placement. While the rest of the garden sleeps, broadleaf evergreen trees and shrubs bring much-needed color ...

DECLINING NUMBERS. BACK TO YOU, TAHOE THANKS SO MUCH. WELL, TODAY’S CHILLY START AND FROSTY PATCHES MAY HAVE YOU BEING TEMPTED TO GET A FIRE STARTED, BUT BE WARNED TODAY IT IS ILLEGAL TO BURN IN THE ...

SAN JOSE, Calif. -- Despite the cold and muddy conditions, some Burning Man festival goers are ending the event with good spirits. After a two-night delay, the annual burning of the man was lit up on ...