Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

For women, bone density can become a real issue with age, as osteoporosis weakens bones and increases the risk of fractures.

So many of these can be done from home!

Bone density still matters. It’s the best clinical predictor we have, and it tends to peak in early adulthood, and declines with age (faster after menopause). The goal is to build what you can, and ...

Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.

Higher protein intake may improve short-term hip bone strength during weight loss in older adults with overweight or obesity ...

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or intense exercise, according to new research from ...

Aromatase inhibitors (AIs) are a cornerstone of adjuvant therapy for hormone receptor–positive breast cancer, significantly reducing recurrence and mortality. However, by suppressing estrogen ...

And they’re not just calcium and vitamin D.