Lil Jon was once one of the leading musical voices of his generation. Now in his 50s, the platinum-selling crunk artist is making waves in a different field: bodybuilding. The 54-year old has quietly ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

Russian state TV weighs in on Donald Trump health rumors Bruce Willis’s wife hits out at criticism after moving Die Hard star into home 35 shot, 5 dead, in Chicago amid Trump's threat to deploy ...

At 58, many imagine slowing down, but Fran Smith from Suffolk in England, is busy stepping onto bodybuilding stages. Once weighing 127 kg, a mother of six and a grandmother has shed more than half her ...