Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

If you've been in therapy before and still struggle with unresolved issues, or continue to experience distressing thoughts, emotions, behaviors, memories, or even unexplained physical symptoms, a more ...

My ideal client is low acuity and has a need and a want for a change and guidance in their life. They have made their Mental Health a priority and I deeply congratulate them on that! We all want a ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Both therapist-delivered cognitive-behavioral therapy (CBT) and supportive psychotherapy (SPT) ease severity and associated symptoms of body dysmorphic disorder (BDD), but CBT leads to more consistent ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

Basic Body Awareness Therapy (BBAT) is a physiotherapeutic approach that fosters enhanced bodily self-awareness and movement quality, ultimately contributing to improved mental and emotional ...

There’s drinking water, and then there’s hydration that actually hits. If you’ve ever chugged a bottle of water and still felt off (fatigued, dry-skinned, or foggy), you’re not imagining things. “True ...

PSYCHOTHERAPY Stripping Body & Mind Group-psychotherapy marathons lasting 24 to 48 hours are being staged by many psychologists in the Los Angeles area. At the end of these, noticed Psychotherapist ...