Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Tampa (BLOOM) – Attachment styles play a significant role in our relationships, influencing how we form connections and respond to intimacy. One attachment style that can bring its fair share of ...

“Love is not a novel whereby at its end, the protagonists marry[1]” - Nizar Qabbani When Kim Bartholomew (1991) envisioned four prototypes of attachment patterns in adults, she was the first to ...

Ever wonder why you're a "clinger" or why you suddenly want to run for the hills when things get serious? It’s not just you ...

Wouldn’t it be nice if relationships were simple? Imagine. We could just look at someone and immediately slap a label on them ...

People sometimes push others away due to fear of intimacy, low self-esteem, or past hurt. Becoming aware of these patterns ...

Have you ever caught yourself scrolling aimlessly on a dating app, rejecting profiles for reasons you can’t articulate? Well, maybe it’s a ‘me’ problem, rather than a ‘you’ problem. I’m someone who ...

I once spent months obsessing over the perfect text messages to someone. He was movie-star handsome, ridiculously smart, and ...

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