Explore the key differences between anxious and avoidant attachment styles, how they impact relationships, and strategies to ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Are you anxious, avoidant or secure? What’s rarely discussed is whether people can switch from one camp to another. People wear their “anxious” labels as if they’re fixed for good, but that isn’t ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

We’re wired for attachment – it's why babies cry when separated from their mothers. Depending especially upon our mother’s behavior, as well as later experiences and other factors, we develop a style ...

People are always talking about power in relationships. People usually agree that the person who does the chasing has less of it, but lately, I’m not so sure. There are many different ways to assume ...

Why are healthy, mutually satisfying relationships so difficult to attain and sustain? Wouldn’t it be easier just to live among the plants and animals on a desert island? Before you answer in the ...