Picture the work life of an individual with ADHD as a boxing match. Every punch, every dodge, every round won or lost is a new challenge or victory. Now, introduce remote work into this picture. It’s ...

School and work don’t have to be miserable for people with ADHD. As an ADHD Coach, Productivity Psychologist, and former Psychology Professor, I’ve developed actionable techniques for thriving with ...

Even before I was diagnosed with ADHD, the question “have you tried writing a list?” would set me on edge. I’m all for innovative productivity hacks, and for well-meaning neurotypical people, getting ...

Non-drug interventions for ADHD include making adjustments in the environment to promote more successful social interactions. Such adjustments include creating more structure and encouraging routines.