The apple cider vinegar diet, or detox, entails diluting a few tablespoons of ACV with water, and maybe mixing in some honey if you're fancy. (And/or hate the taste of vinegar.) Some people add lemon; ...

Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run. So color me skeptical at the idea that vinegar consumption alone will help people ...