Here's what to know about this new study. Reviewed by Dietitian Jessica Ball, M.S., RD Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau ...

New research suggests walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s disease. The findings came from a new 14-year study ...

Voyage Theater Company invites you to a special one-night only staged reading of 5000 Steps to Peace and Justice by Ukrainian writers Anna Kyvyl and Piotr Armianovski. Originally conceived as a ...

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Being physically active helped slow older adults' memory loss, even when they already had early brain changes linked to Alzheimer’s ...